Keeping Your Teeth Clean Before Dental Cleaning
Keeping your teeth healthy is not just about visiting a dentist and getting your teeth clean; it’s also about taking proper care of them between those regular trips to the dentist. Without that proper care, you may need to visit the dentist more often than usual.
Dental cleanings can help stop tooth decay, gum disease, and tooth loss. Attending these twice-yearly examinations can also assist in spotting dental issues early on when solutions are frequently simpler and less expensive.
Professional dental cleaning offers more than just useful advantages; it also leaves you with a unique feeling that regular brushing and flossing can’t match. To provide a deeper clean than you can get at home, your Washington Heights dentist uses a professional toothbrush and moderately abrasive toothpaste during a professional cleaning.
Since it is a tedious yet necessary process, let’s take a look below to see how to make it last longer.
Maintain a Healthy Diet
Consume foods and drinks that naturally guard against tooth decay. This way, you can prolong your dental cleaning.
Carrots, apples, and celery are among the crunchy fruits and vegetables that can help you produce more saliva, which naturally cleans your teeth and neutralizes acid that can cause cavities.
To build tooth enamel and your jawbone, include dairy products and other naturally calcium-rich foods in your diet, such as spinach and broccoli. Eat foods high in protein, such as eggs, meat, and nuts, which are sources of phosphorus, a mineral that aids your body in correctly using calcium.
It’s crucial to decrease sugar intake while increasing healthy foods for your teeth. Sugar increases bacterial growth and acidity in your mouth, producing an ideal environment for plaque formation. Keep an eye out for hidden sugar too, especially in processed meals and drinks like soda.
Keep Good Oral Hygiene
How you take care of your teeth after a dental cleaning can affect how long you keep your treatment benefits. Your Washington Heights dentist will probably advise you to brush your teeth for two minutes twice daily. You should also floss daily since it’s still necessary to keep your teeth healthy according to the American Dental Association (ADA).
Even if you still feel your teeth “clean”, you must brush and floss them as necessary.
To properly brush your teeth, place the toothbrush at a 45-degree angle to your gums to focus on proper brushing form. Apply light pressure as you move your brush back and forth over an area no bigger than one tooth at a time.
To clean the interior of your teeth, place your toothbrush vertically against them and gently brush up and down on each tooth.
Avoid overbrushing one area while skipping another. Every time you clean your teeth, be sure to cover the chewing, inner, and exterior surfaces.
Correct flossing is also essential. By skipping flossing, you run the danger of letting food particles stuck between your teeth bond with germs and emit odors that cause bad breath.
Chew Sugar-Free Gum
It might seem strange for a dentist to advise chewing gum, yet doing so can induce a 10-fold increase in salivation. Therefore, don’t be surprised if your Washington Height dentist recommends sugar-free gum. When bacteria break down food, they can neutralize and remove the acid that remains on your teeth.
Sugarless gum has xylitol, a compound that can stop the growth of bacteria, avoiding tooth decay.
Take Care Of Dental & Physical Issues
Ignoring oral issues might make it harder to keep your breath fresh after a dental cleaning. A dry mouth, which can be caused by certain health conditions, drugs, or medical treatments, lowers saliva production and allows plaque to stay on your teeth for prolonged periods. Plaque can also grow faster when dental appliances or fillings are left unrepaired.
Some medical issues might also contribute to poor breath. Chronic heartburn or gastroesophageal reflux disease (GERD) can cause your mouth to become overly acidic. The amount of stomach acid in your mouth might increase with eating disorders like bulimia and anorexia, especially when forcing yourself to vomit.
Find A Upstanding Washington Height Dental Clinic
Remember the best you can do to keep your teeth healthy is to clean them properly and visit the dentist twice a year. We suggest contacting a reliable dentist to get a professional dental cleaning that will keep your teeth shining bright for a long time. Call Esthetix Dentist now to learn more about our services and find the best option for your teeth!
Esthetix Dentist, NYC’s Dental Implant & Cosmetic Specialist
285 Fort Washington Ave,
New York, NY 10032
Phone: (212) 795-9675